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SOMETIMES OUR ONLY OPTION IS TO
Save it for therapy
SIT WITH ME
BECAUSE YOUR MENTAL
HEALTH MATTERS!
About Save It for Therapy
Our Mission
Save It for Therapy, is a self-love infused multifaceted company that offers counseling, training, and consulting services. Our mission is to spread the message of self-love and promote the wellbeing of all through mental health awareness. We believe in meeting people where they are in order to best serve them while focusing on learning, healing, and growth.
Our Values
Save It for Therapy uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
Our Team
Our team is made up of licensed therapists who specialize in a variety of areas, including depression, anxiety, grief, trauma, self-esteem, workplace stress, career guidance, and relationship issues. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
Our prime purpose in this life is to help others, and if you can't help them, at least don't hurt them.
Dalai Lama
Meet Cassie- Owner and lead Therapist
Cassie N. Shropshire is a qualified and experienced mental health professional based in Alabama. With 10 years of experience in the field, she is a Licensed Professional Counselor and Certified Rehabilitation Counselor. Cassie has dedicated her career to helping individuals with disabilities and mental health issues, working as a therapist, consultant, and trainer.
Cassie's passion for promoting the welfare of others is evident in her life motto: to leave people better than they were found. She believes in the power of compassion and understanding, and works tirelessly to provide her clients with the tools and support they need to lead fulfilling lives.
Whether working with individuals struggling with depression or anxiety, or helping those with disabilities navigate the challenges of daily life, Cassie brings a wealth of knowledge and expertise to every interaction. Her dedication to her clients is unwavering, and her commitment to making a positive impact is truly inspiring.
If you or someone you know is in need of mental health counselor or other related services, start with Cassie at Save It for Therapy. With her extensive experience and compassionate approach, she is an invaluable resource for those seeking to improve their lives and achieve their goals.
Areas of focus
Depression, Anxiety, Low Self -Esteem & Self-Love, Trauma and Abuse, Grief, Workplace Issues, Anger Management, Forgiveness, Relationship issues, Family conflicts, Coping with life changes, Coaching, Compassion Fatigue, and Communication Problems
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy.
Privacy Policy
Privacy Policy coming soon
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